Run towards your true self: Embracing authenticity while chasing your goals

Health & Wellness Coaching

Health & Wellness Coaching

$199/6 wks

  • Incoming initial wellness assessment & questionnaire
  • Wellness assessment package including: training plan, Mindfulness techniques, yoga, and many more recommended practices based on your incoming questionnaire
  • Weekly phone/FaceTime/Skype check-ins
  • Your personal health and wellness coach will help you with goal setting, accountability, and habit changing
  • Meal planning assistance
  • Unlimited access to your health & wellness coach
  • Nutrition & Fitness log

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*there is an additional travel fee if you want the session held in another location

*Payments are due in full at the beginning of the month before service are rendered. Paypal will be the form of payment accepted. I will have a payment plan options set up for the monthly and yearly plans.