Imagine a healthcare system where the patient is treated, not just the disease. A system where complementary healing modalities such as yoga therapy, Reiki, essential oil therapy and contemplative care are integrated with mainstream allopathic medicine in a holistic approach to patient and self care.
Donna Karen and Urban Zen Foundation created the Urban Zen Integrative Therapy (UZIT) Program to meet this vision.
WHAT IS AN INTEGRATIVE THERAPY SESSION?
An integrative therapy session incorporates three gentle healing modalities: Reiki, essential oil therapy, and yoga therapy. This integrative approach is uniquely designed to address the primary symptoms of PANIC™ (Pain, Anxiety, Nausea, Insomnia, Constipation, and Exhaustion).
WHAT IS YOGA THERAPY?
IN-BED MOVEMENTS. Subtle movements that relive anxiety, improve circulation, minimize constipation and decrease insomnia.
RESTORITIVE POSES. Postures that enhance circulation, digestion, and respiration.
BREATH AWARENESS. Exercises that assist in coping with all symptoms of PANIC™ (pain, anxiety, nausea, insomnia, constipation, and exhaustion).
BODY SCANNING. Mediation technique which helps to minimize pain and release anxiety.
WHAT IS REIKI?
Reiki is a Japanese vibrational energy therapy facilitate by light touch, on or slightly off the body, balancing the human biofield.
WHAT IS ESSENTIAL OIL THERAPY?
Essential oil therapy uses essential oils made from plant materials to promote relaxation, relive stress and anxiety, minimize insomnia, nausea and pain.
If you are interested in working with an Urban Zen Integrative Therapist (UZIT) in a hospital, clinic, or private residence, please contact Brooke@brookegrider.com