Run towards your true self: Embracing authenticity while chasing your goals

Meditations

Mindfulness  Techniques

5 Minute Custom Meditation

$4.99

  • Custom Meditation recorded specifically for you
  • 5 minutes in length
  • Great for those who aren’t sure which type of meditation is right for them or meditation is new
  • I will intuitively guide you through a meditation based on what you request
  • Delivered via email within 48 hrs of payment
  •  .m4a or .mp3 file per your preference

 [wpepsc name=”Custom Meditation” price=”4.99″ align=”Right”]

Body Scan Awareness Meditation

  • Meditation scanning through the body
  • Excellent mindfulness practice
  • Great tool to help calm the mind and keep you in the present moment
  • Especially helpful for those suffering with anxiety, depression, and/or  PTSD,
  • Delivered via email within 48 hrs of payment
  • .m4a or .mp3 file per your preference

 [wpepsc name=”Body Scan Awareness Meditation” price=”4.99″ align=”Right”]

 

Subscribe to our mailing list

* indicates required




*there is an additional travel fee if you want the session held in another location

*Payments are due in full at the beginning of the month before service are rendered. Paypal will be the form of payment accepted. I will have a payment plan options set up for the monthly and yearly plans.

[wpepsc_cart]