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Tag: mindfulness quotes

25 Must Read Quotes on Mindfulness

“The real meditation is how you live your life.” John Kabat-Zinn, B. 1944 American Professor and Founder of Mindful Based Stressed Reduction ” In meditation it is possible to dive deeper into the mind to a place where there is no disturbance and there is absolute solitude. It is at this point of profound stillness that the sound of the mind can be heard.” A.E. I Falconar, B. 1926, Indian-born […]

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