Want an simple, affordable stand up desk? Here’s 2 ways how under $20!
Did you know that the Americans spend an average of 13 hours per day sitting? That doesn’t include the time slept, which would than equal an average of 21 hours /day on average Americans spend leading a sedentary lifestyle. If that doesn’t shock you, here’s some more. The average American male, weighs 195.5 according to the CDC. If he sits the average 8 hours per day, he burns 1906 calories. Using this online calorie tool, I […]