Run towards your true self: Embracing authenticity while chasing your goals

Tag: Reiki

My Experience Living as an Empath

What does it feel like to be an Empath? If you are reading this you likely already know. You probably are one. I have always been able to feel other emotions and feelings…I just was not always mindful of it. Growing up, when I got a denseness or uneasy feeling around someone, I used to think that person didn’t like me. Now I know I was just sensing their emotions on […]

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What is Reiki?

What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Rei = Spiritual Wisdom and Ki = Life Energy. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or […]

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